Dear Residents,

Cardio clinics are back on Thursdays from 9:00-10:30am ! Our coach Ben Cardio has put together a program focused on high intensity interval training (HIIT) to energetic music, combined with challenging tennis drills as well as fun games.

Get fit the Fun way with this exciting group cardio workout! Bounce to the beat with motivating music! Cardio Tennis is a high energy group fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, using tennis drills and games to deliver the ultimate, full body, calorie burning aerobic workout. The Cardio Balls equalize the playing field and enhance the workout. It is a very social and fun class for players of intermediate or higher levels taught by a certified tennis professional.

Minimum 4 players for the clinic to occur.

Cost $40

Click here to sign up!!