Welcome to our 90-minutes - Sunday Sweat Session: Cardio Tennis! Get ready to elevate your heart rate while improving your tennis skills in this dynamic and energetic class. Designed for players of all levels, this program combines the excitement of tennis with the benefits of a heart-pumping workout and music jam fest. Led by our experienced coaches, you'll enjoy a series of fast-paced drills, high-energy rallies, and cardio-focused exercises that will challenge your stamina, agility, and coordination. Whether you're looking to burn calories, boost your endurance, or simply have fun on the court, this class is the perfect way to kickstart your Sunday and take your fitness game to the next level. Join us for an exhilarating session that will leave you feeling energized, empowered, and ready to conquer the day!